Melt is small group zone training where you get a full-body workout that varies every day so that you continue to see results.
Accountability Coaches
Our team of certified trainers are dedicated to working you hard whether a novice to exercise or an elite athlete we will hold you accountable to your workouts. The friendships you make will keep you coming back to class again and again.
Earn what you burn
Melt classes are designed around zone training to maximize results in a minimum amount of time. Your goals are our goals and we work with each individual in setting up a healthy fitness journey.
3D BODY SCAN STYKU MACHINE
Our Heart rate based workouts are scientifically proven to melt your body fat. You will spike your metabolism and increase energy. Learn more about our 3D Body Scan Styku Machine offered at both our Littleton, MA and Redondo Beach, CA locations.
GETTING STARTED WITH YOUR FREE CLASS IS EASY
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Step 1
SIGN UP FOR A FREE CLASS TODAY
Click the Free Class button on this website and fill in your details to claim your free class. Simple.
Step 2
GET WELCOMED BY YOUR Melt INSTRUCTORS
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Step 3
THE BEST 50 Minutes OF YOUR DAY!
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Free Guide | Melt’s Nutrition 101
Revealed… in order to successfully hit your nutrition goals, it’s important to know what macronutrients are and why some people need different ratios than others.
Download My Guide
Free Guide | Melt’s Nutrition 101
Revealed… in order to successfully hit your nutrition goals, it’s important to know what macronutrients are and why some people need different ratios than others.
Download My Guide